Korey Rowe was on his first day of basic training for the United States Army when planes struck the World Trade Center on 11 September 2001.

Initially, he thought the attacks were part of a training exercise.

"I thought that was how every first day started — with alarms," he tells SBS News.

"Then I learned, as they pulled us into a room and turned the TV on, that this was a major event."

Four months later, the 18-year-old was in Afghanistan as part of the US-led invasion launched in response to the attacks. He would later serve in Iraq, where the US went to war in 2003 after the Bush administration and its allies alleged Saddam Hussein's government possessed weapons of mass destruction.

News that makes sense

Your trusted source for staying up-to-date with the world around you. Get free daily news updates and analysis, straight to your inbox.

No stockpiles were found after the invasion, and subsequent investigations identified significant failures in the intelligence used to assess Iraq's weapons programs.

At first, Rowe believed in the mission.

Around the time of his deployment, he was quoted in a newspaper in upstate New York, where he grew up, saying terrorism had to be "dealt with".

I was a young man who had not experienced much of the world, and so I largely was very patriotic and right in line with the mission.

But Rowe's experiences in Iraq left him deeply disillusioned.

Before he was due to deploy for a third tour of the Middle East in 2005, Rowe deserted the army, slipping out of Fort Campbell, on the Kentucky-Tennessee border, during the night.

He drove to Washington DC, where he linked up with his childhood best friend, Dylan Avery.

The pair committed themselves to a project they had already begun: a documentary about September 11.

Later that year, Loose Change was released.

Made on a shoestring budget, the film presented a series of claims challenging the accepted account of the September 11 attacks. It promoted theories suggesting the attacks were a false flag operation orchestrated by the US government.

It quickly spread through torrent sites and on Google Video — then one of the emerging online video platforms — attracting millions of views when social media was still in its infancy.

The film's reach helped turn a collection of existing 9/11 conspiracy claims into a mass online phenomenon.

Loose Change was not the only conspiracy documentary about 9/11. But it became one of the movement's most influential films, with Vanity Fair later describing it as the "first internet blockbuster".

Another innovation of the film was encouraging viewers to scrutinise official accounts themselves, an approach that has become a defining feature of online conspiracy culture.

The phrase "do your own research" would later become ubiquitous, from COVID-19 misinformation to political conspiracy theories.

Twenty-five years after the attacks, the theories Loose Change popularised have been thoroughly debunked.

Yet the distrust that fuelled them — of governments, powerful elites and official explanations — remains.

In the decades since, conspiracy theories have become a more visible part of mainstream culture, from Pizzagate and QAnon to the sovereign citizen movement and claims about the "deep state".

How much of today's conspiracy culture can really be traced back to September 11, and what can the movement that emerged around the attacks tell us about why conspiracy theories continue to resonate?

Why 9/11 sparked conspiracy theories

To understand the legacy of the 9/11 Truth movement, one must look at its origins.

Mark Fenster, a University of Florida law professor who studies conspiracy theories, says several factors made September 11 particularly fertile ground for alternative explanations.

"Virtually everyone in the US was affected by it … and so when a major event like that happens, where there is controversy surrounding what it was and what it means, and later what it meant at the time, people speculate," he tells SBS News.

The attacks were a global event, broadcast live to millions. They also came at a time of intense political division following the contested 2000 presidential election.

Unlike earlier conspiracy theories about the assassination of John F Kennedy or the moon landing, 9/11 arrived during the internet era, allowing the movement to rapidly spread online and reach audiences well beyond the activist and political groups where many of these ideas first circulated.

The increasingly unpopular Iraq War would further deepen distrust in the years that followed.

"Unsurprisingly perhaps, it's around [2006] that public polling seemed to show that more and more people were at least willing to contemplate the possibility that 9/11 was the result of some sort of conspiracy," Fenster says.

For Rowe, the success of Loose Change came down to the convergence of three things: the growth of the internet and video-sharing sites, the availability of video cameras and personal computers, and the significance of September 11 itself.

"Loose Change just became the vehicle that carried those three things into the future," he says.

Conspiracy theories can provide a sense of control

The scale and trauma of the attacks may have made conspiracy theories psychologically appealing.

Stephan Lewandowsky, a cognitive scientist at Bristol University and co-author of The Conspiracy Theory Handbook, says conspiracy theories can give people a sense of comfort and control in an unpredictable world.

It's somewhat ironic, but for many people, they find it easier to accept that there are bad people doing bad things than to just accept the fact that sometimes, you know, sh-t happens.

As an example, he points to conspiracy theories surrounding Princess Diana's death, despite multiple inquiries finding her driver was intoxicated and speeding when the fatal crash occurred.

Lewandowsky says people who believe one conspiracy theory are often more likely to believe others.

"What they think is scepticism very often is actually gullibility," he says.

"There is research showing that conspiracy theorists, in some ways, are extremely gullible because they'll believe anything so long as it is attacking the government or the official story. So it's not really scepticism."

What did 9/11 conspiracy theorists believe?

The theories surrounding September 11 vary widely.

Some suggested members of the US government had advance knowledge of the attacks and deliberately allowed them to happen. Others argued the attacks were an "inside job" orchestrated by the government.

The motives proposed by believers range from the US government wanting an excuse to launch wars in the Middle East to the establishment of a "new world order" ruled by an authoritarian global government.

A key claim was that the collapse of the Twin Towers and nearby World Trade Centre (WTC) building 7 had been caused by controlled demolitions, an allegation rejected by official investigations.

The collapse of building 7 — which was not hit by an aircraft but was damaged by debris from the collapse of the North Tower and burned for several hours — was announced by BBC News correspondent Jane Standley during live coverage, while the building was standing in the background.

It emerged that the Reuters news agency had mistakenly reported the building's collapse before it happened, quickly issuing a correction, and the BBC had picked up the report just before the correction.

However, the clip later circulated online, cited as evidence of alleged foreknowledge and media organisations being part of a conspiracy.

The National Institute of Standards and Technology's subsequent investigation concluded fires caused the collapse of WTC building 7 after prolonged heating weakened critical structural components, triggering a sequence of failures that led to the building's progressive collapse. It found no evidence that explosives had been used.

Other theories claimed United Airlines Flight 93 — which was hijacked by al-Qaeda but prematurely crashed